Bridget Cox
Professional Massage Therapy

Services & Rates

CranioSacral

30 minutes: $40
60 minutes: $90

CranioSacral Therapy is a gentle yet powerful technique! Client is recommended to dress comfortably.   Much of our access to the system is through the bones of the cranium, upper neck and the sacrum and coccyx (tail bone). 

CranioSacral Therapy releases tensions to allow the entire body to rest and self-correct, allowing the sympathetic and parasympathetic to balance.  An awake form of rest allowing the brains fluid to flow, stem cell rejuvenation, decrease facial tension, supporting the central nervous system to heal.  Research has shown to help people with a full spectrum of pain and dysfunction, including: Migraines, Chronic neck and back pain, tension-related disorders, Motor-coordination, Post-concussion symptoms, TMJ and many more.

 

Medicupping

30 minutes: $40
60 minutes: $120
90 minutes: $180

 VacuTherapies are effective for ; Athletic Performance Enhancement, Surgical and injury Recovery, body contouring, Inflammatory conditions. 

Experience this Lift-Stretch-Release pattern cupping system that sedated the nervous system, stimulated blood flow and releases deep tissue  muscular issues, brining in nourishment and bringing toxins away. This is an Effective way relieve restrictions in fascia , scar tissue. Dredging and clearing old residue from  chronic muscle movement patterns, relieve pain, encourage muscle growth and enhancing physical function.

30 focus area - chronic conditions respond best to treat 1-2 times per week clearing layers promoting homeostasis 

60 1x a month-  This system  moves at a slower pace , is best used for focus area. enjoy a relaxation/deep tissue to prep the muscle prior to vacu-cupping.  Stimulate blood flow, sedate the nervous system, release deep tissue muscular issue.

120 is ideal for a full body treatment.  Improve circulation, tone vessel walls, lift and stretch soft tissue, lymph drainage (great for those who sit at the office all day) , move stagnation, deep muscle tension, body shaping.

Deep Tissue Massage

60 minutes: $120
90 minutes: $160
120 minutes: $200

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

 

 60 min session for a targeted area

90 min or 120 min for full body

Deep Tissue Hot Stone

90 minutes: $170
120 minutes: $200

up to 30 or more hot stones with various deep tissue techniques may be used during this treatment session.

The heat of the stones penetrate the muscles, the process is repeated with each stone allowing the muscles of the body to take on heat to  help the tissue remain supple and warm allowing for Deep tissue work. the continuity of touch magnifies the calming effect and help the client drop into an even deeper state of relaxation. 

Heat cause the blood vessels to dilate, thus promoting an increase in blood flow to the area where the heat is applied. Increased blood flow brings fresh oxygen, nutrients, and lymph to distressed tissue and cleanse the body through the increased removal of toxins.

Swedish Massage

60 minutes: $90

Swedish Massage is a very relaxing and therapeutic style of bodywork.  

Therapeutic relaxation massage can support physical changes and help manage discomfort. This Massage treatment may focus on stress management, management of chronic disease, pain and prevention.  Supporting overall wellness aimed at normalizing the body system.  This normalization is accomplished through external manual stimulation of the nervous, circulatory, and respiratory system, connective tissue  to achieve generalized stress reduction, decrease in muscle tension, symptomatic relief of pain related to soft tissue  dysfunction.  

Support overall wellness for those who are healthy and want to maintain general health. This is not a deep tissue. 

Relaxation Hot Stone Therapy

60 minutes: $120

up to 15 warm stones are gently used  warming the tissue during the session. 

During  this session the warmth of the stones are intended to relax your mind and body, allowing you to become present in the moment.  Taking your mind out of the future, warming your nerves allows you to heal, be still and relaxed.

Hot Stone Therapy is a style of massage where heated stones release tension and stress much more deeply and quickly than with a traditional massage the overall experience is very relaxing, nurturing, and rejuvenating.